How to Build an Ideal Life
The answer to 'How do I build an Ideal Life?' based on the evolution of human biology and mind
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We are Light Deprived“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.” ― Plato People say I spend too much time in the sun. I walk and/ or run outside each day, usually shirtless. I work remote and several hours are outside on the…
